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My Better Living Services

Get Healthy | Get Well | Get Fit

Vegan Bowl

Plant-Based Starter Guide

Start your journey with plant-based eating 

Heard about the health benefits of plant-based eating and want to give it a try? Don't know where to start? My Better Living is here to help guide you through your plant-based transition.

 

Get the Plant-Based Starter Guide for Beginners  video guide OR Book a group class.

Let's Wukkout!®

Caribbean Dance Fitness

Join a Wukkout!®: a high-energy, inclusive and dynamic Caribbean Carnival-like dance fitness experience designed to get you out of your head and into your body so you can feel free, get healthy, and have SO much fun doing it.

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Join a class or book a private class for your next event!

Coming Soon
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Nurse Shar Speaks!

Consultation & Education

Nurse | Motivator | Fitness Instructor | Podcaster | Freelance Writer | Keynote Speaker | Video Blogger | Influencer | Dynamic Public Speaker

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Over 17 years experience in public speaking and community health education.  Specializing in: plant-based eating, communicable disease management, and health & wellness .

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Book Nurse Shar today for your next event!

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