My Better Living Services

Get Healthy | Get Well | Get Fit

Vegan Bowl

Plant-Based Starter Guide

Start your journey with plant-based eating 

Heard about the health benefits of plant-based eating and want to give it a try? Don't know where to start? My Better Living is here to help guide you through your plant-based transition.

 

Get the Plant-Based Starter Guide for Beginners  video guide OR Book a group class.

Let's Wukkout!®

Caribbean Dance Fitness

Join a Wukkout!®: a high-energy, inclusive and dynamic Caribbean Carnival-like dance fitness experience designed to get you out of your head and into your body so you can feel free, get healthy, and have SO much fun doing it.

Join a class or book a private class for your next event!

Coming Soon
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Nurse Shar Speaks!

Consultation & Education

Nurse | Motivator | Fitness Instructor | Podcaster | Freelance Writer | Keynote Speaker | Video Blogger | Influencer | Dynamic Public Speaker

Over 17 years experience in public speaking and community health education.  Specializing in: plant-based eating, communicable disease management, and health & wellness .

Book Nurse Shar today for your next event!